Does Nutrafol for Men work? The million-dollar question. According to a small 2022 study, both men and women who took Nutrafol supplements noticed increased hair growth and reduced shedding after six months. That’s promising, but let’s not ignore the elephant in the room—results vary. Some users rave about their luscious locks, while others feel they’ve been sold a well marketed scam. Nutrafol for men gets points for being all-natural and scientifically-backed, but let’s face it, forking over almost $100 a month for those little capsules can leave your wallet feeling a bit lighter than your head. Plus, results can take months. So, here’s our tried and tested alternatives to Nutrafol recommendations that will work just as well or even better for you.
First up is a hair serum. Now, before you groan over yet another serum recommendation. Hear me out. We tried over 7 serums and this one consistently yielded the best results across a diverse range of men. Hair serums for men experiencing hair loss offer a multi-pronged attack. Packed with some delicious nutrients they can strengthen hair and improve manageability. Additionally, some serums promote scalp health by unclogging follicles and reducing irritation, creating a better environment for new hair growth.
Minimalist Hair Density Serum 18%
Ingredients:
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- 5 PROVEN INGREDIENTS IN ONE SERUM: A super potent, multifunctional hair growth serum with Capixyl 5% + Redensyl 3% + Procapil 3% + Anagain 3% + Baicapil 4%. Starts to show reduction in hairfall by 4th week
How to Use:
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- For best results, start with a clean scalp by washing your hair. Towel-dry to dampness, then target thinning areas with a few drops from the dropper (if included).
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- Gently massage the serum in, focusing on problem zones. Unlike some products, this serum is a leave-in treatment, so let it work its magic.
Benefits:
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- Reduce Hair Loss: By potentially stimulating hair follicle activity and inhibiting DHT.
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- Increase Hair Thickness: By promoting hair anchoring and extending the growth phase.
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- Support Overall Hair Health: By providing essential nutrients and stimulating the scalp.
Side-Effects:
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- While we didn’t experience any major side-effects some may experience. Itching, burning, redness, and irritation at the application site.
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- Procapil: Limited research available on side effects, although generally well-tolerated.
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- Saw Palmetto Extract: May cause stomach upset, headache, decreased libido, and breast tenderness (especially in high doses). Not recommended for pregnant or breastfeeding women, or those taking blood thinners.
General Precautions:
- Always do a patch test on a small area of skin before applying any new product to your scalp, especially if you have sensitive skin.
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- Discontinue use if you experience any irritation or discomfort.
Nutrafol’s popularity is being credited to its natural and nutrient-rich blend which is seen to help thicken strands. Weak, brittle hair that breaks easily might benefit from a nutrient rich blend of Zinc & Flax Seed. That’s why Viviscal hair supplements for men are scientifically formulated with the nutrients zinc and flax seed, to contribute to the maintenance of normal hair growth. Viviscal is supported by over 25 years of research and development and 7 published clinical trials. Viviscal’s vitamins for men and women have won multiple beauty awards for ‘Best Hair Vitamins’
Viviscal Hair Supplement For Men
Ingredients:
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- AminoMarC Proprietary Collagen Complex: The exact composition isn’t publicly available, but it’s believed to be a marine protein complex derived from fish.
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- Zinc: An essential mineral for hair growth and overall health.
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- Flax Seed: Rich in omega-3 fatty acids and may contribute to hair health.
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- Silica: Plays a role in collagen production, which is a building block of hair.
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- Vitamin C: An antioxidant that helps with iron absorption, important for hair growth.
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- Other Ingredients: May include inactive ingredients like binders, fillers, and flavoring (lemon flavor in this case).
How to Use:
Viviscal recommends taking two tablets twice daily for a minimum of 3-6 months for best results. It’s best to follow the specific instructions on the product label you purchase.
Benefits:
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- Nutrient Rich for Hair Health: Combines zinc, flax seed, silica, and vitamin C, which may contribute to thicker, healthier hair.
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- AminoMarC for Marine Protein: The proprietary complex may provide additional hair-nourishing benefits.
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- Clinically Supported: Viviscal claims to be backed by over 25 years of research and clinical trials.
Possible Side Effects:
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- Limited Information: Since the exact composition of AminoMarC is unknown, potential side effects are difficult to pinpoint.
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- Fish Allergy: If you have a fish allergy, avoid this product due to the marine protein complex.
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- Zinc: High doses of zinc can cause stomach upset, nausea, and vomiting.
General Precautions:
As with any supplement, consult your doctor before using Viviscal, especially if you have any underlying health conditions or are taking medications.
Sndyi Silicone Scalp Massager Shampoo Brush
Scalp massagers offer a multi-pronged approach to hair health. By stimulating blood flow, they can potentially promote hair growth and reduce breakage. The massaging action helps exfoliate, removing dead skin and creating a healthier scalp environment. This can also alleviate itchiness and dandruff. Beyond hair benefits, scalp massage is simply relaxing, promoting stress relief and potentially better sleep. Easy to use and affordable, scalp massagers are a great addition to any hair care routine.
How to Use:
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- Wet your hair and apply shampoo. Lather up your usual shampoo in the shower.
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- Gently massage your scalp with the brush. Use the silicone bristles to massage your scalp in circular motions, focusing on areas prone to dandruff or itchiness.
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- Cleanse thoroughly. Pay attention to the hairline and behind the ears.
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- Rinse your hair and scalp massager. Remove all shampoo residue.
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- Optional: Use as a scalp massager on dry hair. For additional relaxation or stimulation, use the brush on dry hair before shampooing.
Benefits:
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- Gentle Scalp Exfoliation: The soft silicone bristles help remove dead skin cells and product buildup without irritating the scalp.
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- Improved Blood Circulation: Massaging your scalp with the brush can stimulate blood flow, which may promote hair growth.
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- Reduced Dandruff: Regular use may help control dandruff by removing flakes and keeping the scalp clean.
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- Relaxing Experience: The massaging action can be soothing and promote relaxation.
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- Suitable for All Hair Types: The soft silicone bristles are gentle enough for all hair types, including thick, curly, or fine hair.
Possible Side Effects:
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- Mild Irritation: If you have a very sensitive scalp, the bristles might cause slight irritation. In such cases, use gentle pressure and reduce the massage time.
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- Hygiene Concerns: It’s important to clean the scalp massager regularly with soap and water to prevent bacteria growth.
Overall, the Sndyi Silicone Scalp Massager is a safe and gentle way to cleanse and stimulate your scalp. While it may not be a miracle cure for hair loss, it can be a beneficial addition to your hair care routine for a healthier scalp and a more relaxing shower experience.
Available in a stylish Morandi color and backed by a 90-day warranty.
That knot in your stomach is wreaking havoc on your head too. Cortisol, the stress hormone, can put your hair growth on hold and even push it into early retirement. So ditch the worry wrinkles and embrace the “laugh lines” instead. Here’s the deal: meditation can become your mane-tenance mantra, yoga can be your follicular friend, and a good belly laugh? That’s like a free hair growth treatment (and way more fun than chugging dubious concoctions). So next time you’re feeling stressed, remember: a happy head leads to a happy head of hair!
Nutrafol may be a new player on the field, but you don’t need fancy formulas or a hefty price tag to fight back against hair loss. This alternative hair care routine is your secret weapon, packed with natural ingredients, stress-busting techniques, and budget-friendly solutions.
